High-performance Speed and Agility Coaching Tailored to your Sport and Position.
- Custom Nutrition Plan
- Acceleration and Injury Prevention
- Custom video analysis
- $50/hr
Unlock Elite Velocity
Acceleration
Athletic
Camp
AVE MARIA, FL
Science-backed speed training designed for competitive athletes who want to dominate their sport.
PT Clinical Insight
700+ Hours
Training Philosophy
Engineered for Maximum Power Output
01
Scientific Mechanics
Learn Fundamental Biomechanics and How to Prevent Injury.
02
Explosive Output
Maximize your Horizontal Power and Overall Force. A Focus on Producing a Higher Rate of Force Development (RFD).
03
Injury Prevention
Learn Joint and Muscle Safety Techniques to Prevent Common Injuries. Producing Maximum Force While Remaining Safe.
The Mind Behind the Movement
Scientific Speed Coaching
I believe that true speed is not just raw effort—it is about using proper technique in a way that prevents injury.
The Founder
A certified speed trainer with extensive experience with track, rugby, and soccer.
The Experience
Involved with professional rugby teams, nearly 2 decades of athletic experience and a proven track record of developing elite performers.
The Science
Nearly a 1000 hours in the physical therapy setting, bringing knowledge of biomechanics and injury prevention in order to maximize acceleration
Elite Training Systems
Select Your Path to Velocity
A premier, high-intensity week-long camp engineered to revolutionize an athlete's linear speed, lateral change-of-direction, and multi-directional explosiveness.
- Limited slots for competitive edge
- 2hr sessions for 5 days
- Camera Analysis
- $399
Step onto the Fast Track
Ready to Train?
Take the first step. Enter your details to schedule your baseline movement assessment or secure your athletic camp registration spot.
SpeedAAC@gmail.com
(832) 530-5354
North Park Ave Maria
4010 Anthem Pkwy, Ave Maria, FL 34142
4010 Anthem Pkwy, Ave Maria, FL 34142